15 Minute Air Fryer Baked Apples {No Sugar} (2024)

These Air Fryer Baked Apples are the perfect sweet treat for Fall. Ready in just 15 minutes, they feature tender apples filled with warm spices and Greek yogurt for a quick, healthy dessert without added sugar.

If you love apples, you should also try my invisible apple cake, my homemade apple chips, fluffy apple pancakes and cinnamon apple muffins. Along with protein cinnamon rolls, these are my favorite autumnal treats.

Say hi to your new favorite seasonal dessert – Air fryer baked apples. Sweet, cinnamony, and tender, they will satisfy your sweet tooth without guilt. You won’t ever guess that this recipe has no sugar, no oil and no butter. They’re an easy low calorie dessert, great for late-night cravings and afternoon snacks.

Why you will love this recipe

• Satisfying and delicious – Served with creamy Greek yogurt and crunchy walnuts, they taste buttery and delicious. So flavorful that you’ll be making them on repeat!
• Quick and easy – Making baked apples in air fryer requires less than 15 minutes and almost no preparation. Just core and sprinkle halved apples with cinnamon, air fry for 15 minutes and serve with your favorite toppings.
• Good for you – These air fryer apples are healthy and nutritious. With no added sugar, oil, or butter, they fit perfectly into low calorie, low fat, and gluten free diets. Plus, they can be made vegan.
• Customizable and versatile – You can easily adapt this recipe with different toppings, such as oats, peanut butter, dried fruits, or nuts to suit your taste. From breakfast to dessert, kids and adults will all enjoy.

Ingredients

This recipe uses just a handful of pantry staples, you probably have everything at home. Apples and cinnamon are the main ingredients, fillings or toppings will depend on your own preferences. Read on for all details, the precise quantities can be found in the recipe card at the end.

• Apples – I recommend sweet varieties such as Honeycrisp, Golden Delicious, Gala and Pink Lady. They will caramelize and become flavorful without the need for sugar.
• Cinnamon – For convenience I used ground cinnamon, but you can also grate cinnamon sticks at home. This spice is packed with warm flavors, nutrients and antioxidants.
• Filling and toppings – I served mine with 2% plain Greek yogurt, chopped walnuts and a drizzle of pure maple syrup. Feel free to replace Greek yogurt with dairy-free yogurt, vanilla ice cream, or whipped cottage cheese. Pecans, almonds, nut butter, oats, and dried fruits are other great toppings.

How to make baked apples in air fryer

Step 1 – Prepare the apples. Wash and cut your apples in half, then core to form a “cup” shape. Use a spoon to scoop out a little extra apple from the inside if needed, to make more room for the filling.

Step 2 – Air fry. Place the apple halves in the air fryer basket, sprinkle with cinnamon and cook for 12-15 minutes, or until they’re tender. You’ll know they’re ready when you can easily poke them with a fork or toothpick.

Step 3 – Top the serve. Remove the baked apples from your air fryer and let cool for 2-5 minutes.Add a spoon of Greek yogurt into the center of each, then top with chopped walnuts, a sprinkle of cinnamon and a drizzle of maple syrup. Serve warm and enjoy!

Topping ideas

In the following list you will find some other delicious ways to top and serve air fried apples. Feel free to draw inspiration, in case you need ideas.

• Granola: Homemade granola or protein granola will add a crunchy texture and extra flavor.
• Oats: Sprinkle rolled oats for a hearty, wholesome touch.
• Greek yogurt: For creaminess and protein.
• Cottage cheese: A high-protein option that pairs well with apples.
• Nut butter: Drizzle almond, peanut or walnut butter for added richness and heart-healthy fats.
• Honey or maple syrup: A natural sweetener to enhance flavor.
• Chopped nuts: Walnuts, pecans, almonds or hazelnuts for a crunchy bite.
• Whipped cream: For a light and fluffy topping, I recommend trying my whipped cottage cheese.
• Spices: Serve with a sprinkle of cinnamon, apple spice mix and nutmeg for extra warmth.

Storage and meal prep directions

If you have leftovers or plan to meal prep, these air fryer baked apples can be stored either in the fridge or in the freezer. But before, make sure to let them cool completely to room temperature.

• To store. Place into an airtight container and refrigerate for a maximum of 3 days. Re-warm them in the air fryer for a couple of minutes at 360°F (180°C) before serving.
• To freeze. Store carefully in a freezer-safe food container or in zipper bags and freeze up to 2 months. Before eating, thaw in the refrigerate overnight and then microwave or air fry until warmed through.

Serving ideas

• For breakfast, with a protein-packed bowl of Greek yogurt, granola or oatmeal breakfast bars, peanut butter and a drizzle of maple syrup.
• As a snack, with yogurt, cottage cheese or a protein bar for a complete meal.
• For dessert, paired with vanilla ice cream or protein ice cream, whipped cottage cheese and granola on top.
• As a topping, served over protein pancakes or banana waffles for a delightful twist. Or try them blended into a smoothie for added sweetness and nutrition.

Frequently asked questions

Save

PinPrint

5 from 2 votes

Air Fryer Baked Apples

These Air Fryer Baked Apples are the perfect sweet treat for Fall. Ready in just 15 minutes, they feature tender apples filled with warm spices and Greek yogurt for a quick, healthy dessert without added sugar.

Prep Time: 3 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 servings

Equipment

• air fryer

See Also

Old-Fashioned Baked Apple Slices with Vanilla Ice Cream

Ingredients

• ▢ 2 apples, Honeycrisp and Golden Delicious recommended
• ▢ ½ tsp ground cinnamon

Filling and toppings

• ▢ 4 tbsp Greek yogurt, or preferred yogurt
• ▢ 2 tbsp chopped walnuts, or pecans
• ▢ maple syrup, or honey (optional to taste)

Instructions

• Preheat your air fryer to 360°F (180°C).

• Wash and cut apples in half, then core. Use a spoon to scoop out a little extra apple from the inside if needed, to make more room for the filling.

• Place the apple halves in the air fryer basket, sprinkle with cinnamon and cook for 12-15 minutes, or until they’re tender. You’ll know they’re ready when you can easily poke them with a fork or toothpick.

• Remove the baked apples from your air fryer and let cool for 2-5 minutes.

• Add a spoon of Greek yogurt into the center of each, then top with chopped walnuts, a sprinkle of cinnamon and a drizzle of maple syrup. Serve warm and enjoy!

Nutrition

Serving: 1 serving | Calories: 87.3kcal | Carbohydrates: 14g | Protein: 2.6g | Fat: 3.5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 0.5g | Cholesterol: 0.8mg | Sodium: 6.4mg | Potassium: 141.6mg | Fiber: 2.7g | Sugar: 10.1g | Vitamin A: 51.5IU | Vitamin C: 4.3mg | Calcium: 29.5mg | Iron: 0.3mg

Like this recipe? Rate and comment below!